Mall Waking

Mall Walking is a safe way to exercise

• Mall Walking is Out of the weather: Inside a climate controlled mall, walkers can dress comfortably and not worry about wind, rain, snow, ice, heat. You don't have to weather the weather.
• Mall Walking is Safely Away from Traffic: Inside the mall, you don’t need to worry about traffic.. There are no intersections to cross, no broken glass or bushes obstructing the path, no auto fumes or rush hour. It's a safer walking workout location.
• Mall walk Security: Mall security and surveillance video helps ensure you won't become a victim of crime. If you walk alone but don't feel safe outdoors, the mall is a good option.
• Mall Walk Medical Response: If you have an accident or medical emergency, you will be seen by other walkers and your professional Fitness Leader. Getting medical assistance quickly is easy. This is a good advantage for those with a chronic medical condition or health risks.
• Mall Walk Restrooms and Water: These essentials are always nearby in the mall.
• Mall Walk Cafes and Snacks: You can enjoy coffee and breakfast snacks at mall cafes before or after your walk, still safely inside and out of the weather
• Mall Walk additional benefits:  All day parking with Easy access to the shops.

• Mall walkers may come for the exercise and stay for the friends they make.
• Mall Walk is for All levels of Fitness.  Fast walkers can walk up the front.  If you like to stroll we will pick you up as the group does several loops back to pick up the strollers.
• The surface is also very hard, often concrete so wear good walking shoes.
• The Mall walkers do not tend to be walking for speed, so those who want to set a more vigorous pace, walk towards the front.  This way the instructor can gauge the pace.
• Cost:   It's FREE  This service is fully sponsored

Inquiries:
Call:     0416 087 893
Email: mallwalkers@missp.com.au